Part I Writing
注意：此部分试题在答题卡1上。
Directions: For this part, you are allowed thirty minutes to write a composition on the topic Rising Divorce Rates in China. You must base your composition on the following graph and outline (given in Chinese)
(1) 描写图表反映的问题
(2) 你认为最近几年中国离婚率高的原因是什么。
Rising Divorce Rates in China
Part II Reading Comprehension (Skimming and Scanning)
Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions on Answer Sheet 1.
For questions 1-7, mark :
Y (for YES) if the statement agrees with the information given in the passage;
N (for NO) if the statement contradicts the information given in the passage;
NG (for NOT GIVEN) if the information is not given in the passage.
For questions 8-10. complete the sentences with the information given in the passage.
Lose weight forever
---20 habits "naturally thin" people
this is not a diet-or a rigorous exercise program. (Nobody can stick to those for long.) Instead, it's a simple way to make weight loss a natural part of the life you already live. And guess what? It's fun! You don't
have to give up the foods you love or join a gym. It's about balancing calories in tiny ways that add up to big benefits. You just adopt some tricks naturally lean people do. Pick the ones you like, stick with them, and you'll slim down and tone up-for good!
1. Wake-up workout
When your eyes open, sit up slowly without using your hands. With legs straight out, lean forward until you feel a gentle stretch in your back and hamstrings. Hold; then, using your abs, lower yourself flat. Rest and repeat two more times. Strengthens core
2. Go for the grains
Not ready for Twigs & Rocks cereal? Sprinkle on a few tablespoons of wheat germ or oat bran. Work up to 3⁄4 cup of lowsugar whole-grain cereal with at least three grams of fiber per serving, and you'll pass on that Danish
3. Add some protein
The more you eat earlier on, the less you eat as the day wears on, research has shown. So after your cereal, add a hard-boiled egg or a part-skim mozzarella cheese stick to keep you feeling full-and away from that pre-lunch brownie.
4. Balance booster
While you brush your teeth, alternate standing on one leg as you switch mouth quadrants (every 30 seconds). Balancing develops your core muscles and may even be good for your brain.
5. Be a ballerina
As your coffee drips, stand sideways, put one hand on the counter, and lift the outside leg straight out in front of you, keeping it extended. With upper body straight, hold for a few seconds and move it to the side; hold and extend it behind you. Do five to ten times on each leg. Tones outer thighs, hip flexors and quadriceps.
6. Coffee saver
Instead of pouring that 1⁄3 cup of half-and-half (a whopping 105 calories!) into your mug, replace it with the same amount of 2% milk
7. Better your bagel
You can walk 10,000 steps to justify your 500- calorie bagel with cream cheese, or try this: low-fat spreadable cheese like Laughing Cow Light on an English muffin.
8.Tone in traffic
Use the time spent bumper-to-bumper to develop your buns of steel: Squeeze your derrière each time you tap the brake, holding for 10 seconds. Shoot for 10 to 15 squeezes a trip.
9. Snack smarter
Portion out the day's snacks into pint-size zip bags, or buy single-serving portions. For example, four regular Oreos have 200 calories versus the 100-calorie snack bag version. Go for the lower
fat chips: a Lay's Light bag has only 75 calories, while the regular has 150.
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